Loneliness: What It Feels Like and How To Deal With It.

Mental Health Awareness Week. Theme: Loneliness. “Loneliness is an emotional state in which a person typically experiences a powerful feeling of emptiness.” When we’re hungry, we seek food to satisfy our needs but when we are lonely, we seek connection. It’s so easy to satisfy our hunger (assuming food is readily available), but it's difficult to attain the necessary connection to satisfy our needs when lonely. However, today's episode talk a lot more on what loneliness feels like and also how to deal with it. Join Side by Side Online Community here: https://sidebyside.mind.org.uk/?_adal_ca=cg%3DOrganic.1651796662762&_adal_cw=1651793819155.1651796662762 Contact psychebabbleng on Instagram for free counseling services: https://instagram.com/psychebabbleng?igshid=YmMyMTA2M2Y= Follow us on IG: https://instagram.com/thismylittleworld_?igshid=YmMyMTA2M2Y= Follow us on Twitter: https://twitter.com/praise_HM?t=-kSHpGPy-MZnepzVob_uag&s=08