Lonely Avoidant - Confidence

What this episode covers

They always come back, don't they? I hate being a statistic, but this week I embarked on a very questionable quest in the middle of an anxiety attack. In today’s episode, I unpack my anxious avoidant patterns with a few wild stories. I'll also share some recent massive breakthroughs, such as the power of prioritizing self-satisfaction over external approval, and how to choose peace over performance. Let’s talk about why you run, what you're actually chasing, and how to stop judging yourself for just being human. Also, at the end, I'll give you a 15-minute masterclass on flirting with people in the wild. Let's do it!Work with me, sign up for the newsletter, or take the dating quiz: ⁠⁠https://confidencechris.com/Chapters:00:00 Chasing Intensity Instead of Love (Deconstructing Avoidant Attachment)45:22 How to Flirt: Flirting Masterclass

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Frequently Asked Questions

How long is this episode of Confidence?

This episode is 1 hour and 4 minutes long.

When was this Confidence episode published?

This episode was published on June 15, 2025.

What is this episode about?

They always come back, don't they? I hate being a statistic, but this week I embarked on a very questionable quest in the middle of an anxiety attack. In today’s episode, I unpack my anxious avoidant patterns with a few wild stories. I'll also share...

Can I download this Confidence episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.