EPISODE · Sep 1, 2018 · 24 MIN
Lonely Eating
from Binge Dieting · host Betsy Thurston RD
Betsy Thurston MPH RD talks about how to work with loneliness to minimize its ability to derail our goals for healthy eating. She talks about ways to manage it as well as the perspective that lonely isn't always a bad thing.
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This episode was published on September 1, 2018.
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