Lonely - Interview With a Feelings Expert

In this episode, Alex sits down with 9-year-old Meryl to talk about loneliness. They talk about what loneliness feels like, when it shows up, and what actually helps.Through her honesty, we’re reminded that loneliness isn’t just about being alone… it’s about wondering if we’re the only one. And sometimes, what helps most is simply realizing that everyone is a little “clumsy” at times.This conversation invites parents to consider how home can become a place where kids feel seen, known, and not alone.Resources, activities, and discussion tools for families are available at: 🌱 howareyoufeelingtoday.netLearn more about counseling and family resources at: 🌿 vothcenter.com