Lonely Therapy 3

Hello lonely hearts, Kate and Deli are back for Friday Therapy, they sit together and chat together about getting the washing off the line, power eating (not comfort eating), and reframing stuff. They talk about long distance friendships and living away from "home" and how that makes you feel. How do you find yourself when you have no reference point as to who you are? The power of voice/video messaging when you are isolated, and you lose incidental contact with what you knew and was familiar. The tricky topic of being lonely in a relationship, and how we don't really talk about it. Deli talks about "phases of things" ... grief and much more, it's pretty interesting, so we hope you enjoy connecting with it. Stay in touch with Kate here: Follow Kate on insta here https://www.instagram.com/podbarkate/ Get Kate's Newsletter here https://katemulholland.substack.com/ https://katemulholland.com.au/ Hosted on Acast. See acast.com/privacy for more information.