Long, Lean Muscle Building, Weight Bias and More! | BHL’s Fit Club

from Wander Well with Shaka Smith · host Wander Well Living

BHL's Fit Club -- In this episode Black Hollywood Live hosts Shaka Smith and Fallon Mercedes bring you the weekly diet and fitness tips! The panel discusses whether or not you can build Long, Lean Muscles, if there are too many antibiotics in Fast Food Meat, how to get rid of a Kidney Stone, the problem with Weight Bias and more! All of this and more on BHL's Fit Club!

Episode metadata supplied by the publisher feed · Published Oct 5, 2016

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Long, Lean Muscle Building, Weight Bias and More! | BHL’s Fit Club

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