Long Legs vs. Short Legs: How Limb Length Effects Training Programs w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #611 episode artwork

EPISODE · Oct 13, 2021 · 56 MIN

Long Legs vs. Short Legs: How Limb Length Effects Training Programs w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #611

from Barbell Shrugged

In this Episode of Barbell Shrugged:   What is the perfect body type for lifting weights What can you do with long legs to have better lifting technique Why short arms and legs help olympic lifts What lifts are benefited by long levers Best body type for building muscle   Connect with our guests:   Anders Varner on Instagram   Doug Larson on Instagram   Coach Travis Mash on Instagram   ————————————————   Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp   Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad   Training Programs to Build Muscle: https://bit.ly/34zcGVw   Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF   Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa   Please Support Our Sponsors   Organifi - Save 20% using code: "Shrugged" at organifi.com/shrugged   BiOptimizers Probitotics - Save 10% at bioptimizers.com/shrugged   Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code "BBS5OFF"

NOW PLAYING

Long Legs vs. Short Legs: How Limb Length Effects Training Programs w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #611

0:00 56:02

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of Barbell Shrugged?

This episode is 56 minutes long.

When was this Barbell Shrugged episode published?

This episode was published on October 13, 2021.

What is this episode about?

In this Episode of Barbell Shrugged:   What is the perfect body type for lifting weights What can you do with long legs to have better lifting technique Why short arms and legs help olympic lifts What lifts are benefited by long levers Best body...

Can I download this Barbell Shrugged episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!