Long Run 123 - Randy Step

Join Scotty and Holly for a special long run with Rachel's old boss, Randy Step.  Randy has done it all.  He's a accomplished runner, he owned fitness stores, a chain of shoe stores (Running Fit (SHOTS)) and he's a race director of races like the Woodstock Hallucination 100, Dances with Dirt Devils Lake, Dances With Dirt Gnaw Bone and much much more (see full link below). Randy also just wrote a cool book "Get Your Butt Out The Door:" A 365 Day Motivational Runner's Companion" which you can buy here: https://www.amazon.com/Get-Your-Butt-Out-Door/dp/1933750014/ref=sr_1_1?dchild=1&keywords=Randy+Step+Get+your+butt&qid=1608301696&sr=8-1 Randy's Runs: https://rfevents.com Special offer from Xoskin at the top.  25% off, use the code TJM.  Buy $95 and get a free pair of Xotoes!!! www.xoskin.us Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/