Long Run 33 - Tony Portera

Join Scotty and Tony Portera, who has run over 75 ultras as well as multiple Badwater finishes. Tony is a fan of the show, and has a great story. He also has a ton of experience with the NSNG diet which is discussed in detail in the second half of the show. This is a good story and a great NSNG primer.

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This episode is 2 hours and 51 minutes long.

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This episode was published on June 23, 2017.

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