Long Run Revisited - 100 Mile Lessons from Susan Donnelly

Revisit this Long Run from 100 mile expert Susan Donnelly!!  Lots of lessons to learn here: Take a two hour long run with Scotty and 100 mile master Susan Donnelly.  Hear the story about how a picture of Ann Trason inspired Susan to run 88 100 mile races now, all over the country and world.  She's a life coach.  She's been around the sport for quite some time.  We can learn a ton from her.  She's a sheer delight! Listen to Susan's Podcast "Unstoppable Ultra Runner" here:  https://podcasts.apple.com/us/podcast/unstoppable-ultra-runner/id1811186615 Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/