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Long Slow Distance

EPISODE · May 12, 2024 · 50 MIN

Long Slow Distance

from On The Run With Beards And Dun · host Dick Beardsley and Mike Dunlap

This week on the podcast Beards and Dun have the pleasure to get together for a conversation with Joe Henderson. Joe is the most prolific running writer of all time. From being the first full time employee of Runner's World magazine in the 1970s, a career spanning over 30 years, to authoring or co-authoring 30 books on running. Joe is credited for coining the term "Long Slow Distance", which has been implemented as a necessary part of training for many world class athletes.

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Long Slow Distance

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