Long-Term Serenity in Sobriety and Riding the Wave with Phillip Barbb

In this episode of the Sober Vibes Podcast, I sit down with Phillip Barbb to talk about something so many people crave once the dust settles in early sobriety: long-term serenity.Phillip and I dive into what serenity really looks and feels like after years in recovery, how to stay grounded through the ups and downs, and the practical tools that help you ride the waves of life without turning back to alcohol.In this episode, you’ll learn: • How to ride the wave of long-term serenity • Why there are many paths to recovery — and why all are valid • What “working a program” can look like at different stages of sobrietyPhillip A. Barbb is a 2x Emmy®-nominated TV Producer, performance coach, author, and keynote speaker. His work focuses on emotional intelligence, leadership, and helping high-achieving professionals reach their long- and short-term goals. He also has over 14 years of recovery, bringing both lived experience and deep insight to this conversation.Thank you to our Sponsor!As a show listener, you get exclusive discounts from our Sponsor. Make sure to check them out and support the show. ORGANIFI! Click here to shop supplements and save 20% on all items at checkout using code "sobervibes" Greens and Gold are a must.To Connect with Courtney:Follow Sober Vibes on Instagram  Join the women-only Sober Vibes Facebook groupGrab your Free 30-Day Sober Not Boring CalendarThe Ultimate Guide to Sobriety e-bookI no longer do the meetings I discuss in this episode. For meetings and support, click here to join my community, THE FIX.*The Sober Focus is retired. Please see below for up-to-date programs and resources on how to quit drinking alcohol and emotional sobriety support.To Connect with Phillip:Website Instagram Book 🎧 Hosted by Courtney Andersen — Sober Coach, Author of Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol, and Founder of the Sober Vibes community.👉 For more support, 1:1 Sobriety Coaching, and additional resources, visit courtneyrecovered.com or join Sobriety Circle, my membership community for women living an alcohol-free life.Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.Connect w/ Courtney:InstagramJoin the Sobriety CircleApply for 1:1 CoachingOrder the Sober Vibes Book