EPISODE · Mar 28, 2026 · 15 MIN
Long, time-consuming, slow results exercise is not working!!
from MAX Health and Fitness Recordings · host Max International College for Fitness Professionals
Short, Fast, Quick Exercise Programs-Do They Work? Better question…what if they do- is it time to stop wasting time on stuff that people cannot stick to?
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Long, time-consuming, slow results exercise is not working!!
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