Longevity: Exploring the Benefits of NMN and NAD with Baran Dilaver of Wonderfeel - Episode 245

Send me a text! I'd LOVE to hear your feedback on this episode!Important Links:Try Wonderfeel NMN:https://getwonderfeel.com/Join my Substack, where you'll get a glimpse of my upcoming book:https://sandykruse.substack.com/publish/home?utm_source=substackGrab my Essential Thyroid Guide (this is a simplified guide and not a clinical book):US:  https://www.amazon.com/dp/B0CW4X3WJDCanada:  https://www.amazon.ca/dp/B0CW4X3WJDUnlock the secrets of longevity and enhanced well-being with Baran Dilavar, co-founder and CEO of Wonderfeel Biosciences, as we explore the groundbreaking science behind NMN and NAD. Have you ever wondered how these powerful molecules could potentially slow down aging and boost your healthspan? Baran shares his fascinating journey and unravels the mysteries of NAD precursors and why NMN is emerging as a star player in maintaining youthfulness and vitality.Journey into the heart of cellular health as we reveal the essential roles of mitochondria and NAD in preventing diseases and promoting energy production. Discover the challenges of testing NAD levels and the intriguing benefits that NMN might hold for energy levels and even ovarian health, as illustrated by clinical trials with top-tier athletes and promising research from Harvard Medical School. We also shed light on practical lifestyle methods to naturally boost NAD, ensuring your body functions optimally as you ageNavigate the nuanced landscape of NAD and NMN supplements, as we discuss their potential benefits and risks, especially concerning cancer and general health. With no significant contraindications found and a focus on synergy with antioxidants and vitamins, this conversation is packed with insights for those eager to optimize their health outcomes. Join us in a celebration of proactive health measures, and find out how personalized advice and quality supplements could be the key to unlocking a healthier, longer life.Support the showI'm Sandy Kruse, a Registered Holistic Nutritionist, credentialed & long-standing host of Sandy K Nutrition Health & Lifestyle Queen, and a solo, independent podcaster who has been doing this passion-over-profit for 6+ years. Mostly me now in 2026, chasing the truth about health and wellness. If this episode gave you something, the most powerful way to support shows like mine is free: hit subscribe and leave a quick review with a few kind words wherever you're listening. Those little reviews are how independent voices actually get found - they help this show reach the next person who needs to hear it. Thank you for being here. Oh, and please share this with a friend.Instagram:  https://www.instagram.com/sandyknutrition/Facebook Page:  https://www.facebook.com/sandyknutritionTikTok:  https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgLinkedin:  https://www.linkedin.com/in/sandyknutrition/Substack:  https://sandykruse.substack.com/Podcast Website:  https://sandykruse.ca