Longevity, Legacy, and Life Lessons: Prashant Desai on Gut Health and Living Well | EPISODE 90 | PART 2

from Gut story with Dimple Jangda · host Dimple Jangda

Unlock the secrets to a longer, healthier life in this electrifying episode of "Gut Story with Dimple Jangda"! Join longevity expert Prashant Desai as he reveals his powerful "GENES" framework for biohacking—focusing on gut health, exercise, nutrition, emotional well-being, and the ultimate game-changer: sleep. Discover why sleep is the #1 tool for reversing aging, how to bulletproof your heart, and the real science behind living to 100. Packed with actionable tips, surprising truths, and inspiring insights, this episode is your roadmap to vibrant health and unstoppable energy. Tune in and start your transformation today!

Episode metadata supplied by the publisher feed · Published Jul 2, 2025

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Longevity, Legacy, and Life Lessons: Prashant Desai on Gut Health and Living Well | EPISODE 90 | PART 2

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