Longevity Mindset - Path of Wellness

What this episode covers

After talking about changing my "north star" of wellness, i thought I'd further explore what value my new star brings to my wellness journey. More broadly, what value a longevity mindset has brought to my life. Science can help define "how" I can achieve more than 130 years of healthy living, but "why" I would want to is entirely in my hands. And it's not in order to see what the future holds...it's more about getting me to that future, in the first place. The inspirations needed for, and gained from, a longevity mindset are critical for the journey along my personal Path of Wellness.

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Frequently Asked Questions

How long is this episode of Path of Wellness?

This episode is 9 minutes long.

When was this Path of Wellness episode published?

This episode was published on June 18, 2022.

What is this episode about?

After talking about changing my "north star" of wellness, i thought I'd further explore what value my new star brings to my wellness journey. More broadly, what value a longevity mindset has brought to my life. Science can help define "how" I can...

Can I download this Path of Wellness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.