Longevity Mindset

from Path of Wellness · host Craig Pearlberg

After talking about changing my "north star" of wellness, i thought I'd further explore what value my new star brings to my wellness journey. More broadly, what value a longevity mindset has brought to my life. Science can help define "how" I can achieve more than 130 years of healthy living, but "why" I would want to is entirely in my hands. And it's not in order to see what the future holds...it's more about getting me to that future, in the first place. The inspirations needed for, and gained from, a longevity mindset are critical for the journey along my personal Path of Wellness.

Episode metadata supplied by the publisher feed · Published Jun 18, 2022

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Longevity Mindset

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