Longevity, NAD+ and healthy living with Koen Ridder

Learn more on how you can live better for longer in this episode of one thirty biohacks with former pro badminton player and founder of Purovitalis Koen Ridder. Koen Ridder started his dedication towards longevity and vital aging when he encountered health issues around 2018. Like everyone who has faced health challenges, he was concerned about the unexpected changes and his lifestyle had a significant shift.With this, the quest to search for a healthy lifestyle was born and a goal to create the leading longevity research community within quality longevity supplements. learn more about how what declining NAD levels in our body affects our aging and what healthy routines and targeted supplements you can use to boost vitality and extend your health span. Koen also shares his own biohacks. Hosted on Acast. See acast.com/privacy for more information.