Longevity Podcast Digest 2025/12/13

1. Dec 10, 2025 – “How Laura Modi Is Rewriting Baby Formula” – Laura Modi – The Dr. Hyman Show2. Dec 8, 2025 – “How Community Shapes Your Mind, Body, and Well-Being” – Radha Agrawal – The Dr. Hyman Show3. Dec 8, 2025 – “Ask Me Anything Part 23: The Gut, Grief, Creativity, and Microsleeps” – Dr. Matthew Walker – The Matt Walker Podcast4. Dec 11, 2025 – “Essentials: How to Build, Maintain & Repair Gut Health | Dr. Justin Sonnenburg” – Justin Sonnenburg – Huberman Lab5. Dec 8, 2025 – “Master the Creative Process | Twyla Tharp” – Twyla Tharp – Huberman Lab6. Dec 11, 2025 – “How To Sculpt a Perfect Jawline WITHOUT Surgery : 1378” – Brandon Harris – The Human Upgrade7. Dec 9, 2025 – “I Tried At-Home Ultrasound for My Brain : 1377” – Jon Hacker – The Human Upgrade8. Dec 7, 2025 – “What If You Stop Eating For 72 Hours? : 1375” – Dave Asprey – The Human Upgrade9. Dec 7, 2025 – “#375 - Ketogenic diet, ketosis & hyperbaric oxygen: metabolic therapies for weight loss, cognition, Alzheimer's & more | Dom D'Agostino, Ph.D.” – Dr. Dom D'Agostino – The Peter Attia Drive10. Dec 11, 2025 – “BITESIZE | The # 1 Lesson From The World’s Longest Scientific Study of Happiness | Robert Waldinger and Marc Schulz #603” – Dr. Robert Waldinger – Feel Better, Live More with Dr Rangan Chatterjee11. Dec 9, 2025 – “How Kindness Boosts Your Immune System, The Power of Visualisation & The Importance of Empathy with Dr David Hamilton #602” – Dr. David Hamilton – Feel Better, Live More with Dr Rangan Chatterjee12. Dec 10, 2025 – “How Phone Addiction Is Hijacking Our Brains And the Proven Path to Reclaim Focus, Joy and Purpose with Catherine Price” – Catherine Price – Dhru Purohit Podcast