Look Good Naked: Power Couple Lifestyle Playbook with Q and Gunnar

Gunnar is a serial entrepreneur and personal trainer with a unique approach to fitness and wellness. His philosophy is rooted in the belief that training intensity should be based on the ability to recover, emphasizing the importance of rest and rejuvenation in achieving fitness goals.As CEO of Legacy Digital, Q Patterson has spent the past decade leveraging her expertise in digital marketing and branding to help entrepreneurs elevate their online presence. A proud Penn State graduate, Q began her career diving deep into the world of Google Analytics, analyzing big data to drive growth in brand recognition, system efficiencies, and company culture.For more info, visit shrimptankpodcast.com/charleston/Check us out on Facebook: www.facebook.com/theshrimptankFollow us on Twitter: twitter.com/theshrimptank?lang=enCheck out Charleston on LinkedIn: www.linkedin.com/showcase/shrimp-…es---charleston/