EPISODE · Dec 28, 2024 · 24 MIN

Looking after Your Mental Health

from Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble · host Pop That Mumma

Personal tips and strategies I use to ensure I'm showing up healthy, vibrant and WELL.Don't forget to RATE this podcast and as always, let me know your thoughts!!More in The Village:https://www.hypnobirthing-positive-birth.com/thevillageappPlease note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.

Episode metadata supplied by the publisher feed · Published Dec 28, 2024

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Looking after Your Mental Health

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