EPISODE · Mar 23, 2024 · 22 MIN
Looking after your wellbeing in this chaotic GP world
from eGPlearning Podblast
Contact us and share your opinionWe discuss tips for reducing stress and supporting wellbeing despite the current chaotic and toxic news around in General Practice…0:00 Introduction0:41 Agenda - What are we covering and why?1:59 Challenges to wellbeing in General Practice3:47 Managing your news sources8:28 Creating a positive work environment11:21 Make time for “Deep Work”12:42 Have fun when you can13:43 STOP working & take BREAKS14:55 Get ACTIVE16:30 Restorative activities17:29 AVOID negative activities18:11 Recognise when you need outside helpJoin Dr Mike as he shares how to get started and fly using EMIS to make your life easier with this clinical systembit.ly/EMIScourse
Embed this episode
What this episode covers
Contact us and share your opinion We discuss tips for reducing stress and supporting wellbeing despite the current chaotic and toxic news around in General Practice… 0:00 Introduction 0:41 Agenda - What are we covering and why? 1:59 Challenges to wellbeing in General Practice 3:47 Managing your news sources 8:28 Creating a positive work environment 11:21 Make time for “Deep Work” 12:42 Have fun when you can 13:43 STOP working & take BREAKS 14:55 Get ACTIVE 16:30 Restorative activities 1...
NOW PLAYING
Looking after your wellbeing in this chaotic GP world
No transcript for this episode yet
Similar Episodes
No similar episodes found.