Looking after yourself - Mindsprings Podcast with Alistai...

What this episode covers

The way we look after ourselves is important but it is easy to get into a state of poverty mentality when we are ill. By embracing a time for convalescence and plugging into a care network, we build support with others in the same situation. These types of resources help us expand our empathy as we realise that our suffering is a part of much wider suffering at this time.

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Frequently Asked Questions

How long is this episode of Mindsprings Podcast with Alistair Appleton?

This episode is 7 minutes long.

When was this Mindsprings Podcast with Alistair Appleton episode published?

This episode was published on December 27, 2020.

What is this episode about?

The way we look after ourselves is important but it is easy to get into a state of poverty mentality when we are ill. By embracing a time for convalescence and plugging into a care network, we build support with others in the same situation. These...

Can I download this Mindsprings Podcast with Alistair Appleton episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.