Looking Back with Compassion – Waning Gibbous Moon

During this reflective Waning Gibbous Moon, we’re invited to soften our gaze toward who we once were. In today’s episode, we explore how to revisit past versions of ourselves with tenderness, grace, and understanding.In this episode, we’ll explore:✨Why compassion for your past self is a vital part of healing✨A grounding meditation to honor your growth journey✨A gentle journal prompt to reconnect with your younger self✨A simple, heartfelt self-care action to carry compassion forwardYour past self paved the way for the person you are today. Let’s honor their journey with kindness and gratitude. Edited by Andy EstradaSign up for our weekly newsletter to receive journal prompts in your inbox.