looking good versus feeling good (with jessica takimoto)

a heartful chat with jessica takimoto where we dive deep into the concept of looking good vs. feeling good. jessica shares her journey of becoming a fitness entrepreneur and we discuss the importance of self-worth when it comes to taking the leap. the conversation also touches on navigating negative self-talk and the importance of creating a supportive environment for personal development. hope it's a juicy listen for ya!! <3connect with jess: @jesstakimotofitness@shinefitcoconnect with sucheta: @sucheta.khurana