Looksmaxxing, Male Loneliness, and Mental Health Awareness Month episode artwork

EPISODE · May 13, 2026 · 1H 28M

Looksmaxxing, Male Loneliness, and Mental Health Awareness Month

from Millennial: Pretend Adulting, Real Talk · host Laura Tee, Pamela Gocobachi

Support #Millennial!⁠⁠⁠ Visit Patreon.com/millennial to get exclusive bonus episodes, live stream access, and more! Visit our merch store: ⁠⁠https://shop.millennialshow.com⁠⁠ Follow the show in your favorite podcast app and leave us a review! It's Mental Health Awareness Month, so we're doing a real check-in on the show this week. How are we actually doing? We dig into this year's Mental Health America theme, "More Good Days, Together," and get honest about where we're at. We also get into looksmaxxing — the online subculture pushing young men toward increasingly extreme methods to "maximize" their attractiveness — and ask the uncomfortable question: why does it take men being harmed for society to notice what women have lived with forever? Then we zoom out to the male loneliness epidemic. The red pill crowd says men have it worst, but the data tells a more complicated story. Per usual, we've got fun and timely recommendations! "The Drama" (available to rent) (Laura), checking your voter registration status (Pam), and Mario + Rabbids “Sparks of Hope” (Eric).  And in this week's installment of After Dark: Someone shit the bed. Literally (oops). And we reminisce about our cringiest roommate stories, and the experience of communal bathrooms in college dorms (how did we do this every day??).   Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published May 13, 2026

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Looksmaxxing, Male Loneliness, and Mental Health Awareness Month

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