EPISODE · Apr 21, 2010 · 27 MIN
Loosing Weight After Baby - NMNB Ep 34
from New Moms, New Babies: Tips, Tricks, Sanity Savers
Is it realistic to expect to get back to your pre-pregnancy weight and body? When and how should you get started? How to rid yourself of the excuses? Plus, ideas to exercise with your kids, even your new baby and dealing with the guilt if you fail the first time. Arlene Pellicane author of Losing Weight After Baby: 31 Days to A New You, is our expert.
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