L'ora perfetta per la cena (ma solo se vuoi vivere a lungo)

from La Salute spiegata semplice by Roberto Gindro · host Roberto Gindro

Esiste l'orario ideale per cenare? Meglio saltarla del tutto? Ecco una guida pratica per rispondere a questa domanda complessa (e forse sbagliata) Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Nov 10, 2025

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L'ora perfetta per la cena (ma solo se vuoi vivere a lungo)

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This episode is 15 minutes long.

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This episode was published on November 10, 2025.

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