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LORE03 - over progressive overload, time on skis, stevige en heel stevige intervaltrainingen, ovomaltine koekjes, foamrollen en spanning rond wedstrijddoelen + “super bonne vie”? episode artwork

EPISODE · Mar 22, 2026 · 1H 10M

LORE03 - over progressive overload, time on skis, stevige en heel stevige intervaltrainingen, ovomaltine koekjes, foamrollen en spanning rond wedstrijddoelen + “super bonne vie”?

from switchback///// · host switchback trail team

de lente is bijna daar: er wordt geskied en er wordt gelopen! episode 3 met @smeets_lore geeft een inkijk in de training richting de aankomende bergultra's, vertrouwen kweken door consistente training, intervaltrainingen, mentale spanning rond wedstrijddoelen en levensmotto's: geniet ervan!

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LORE03 - over progressive overload, time on skis, stevige en heel stevige intervaltrainingen, ovomaltine koekjes, foamrollen en spanning rond wedstrijddoelen + “super bonne vie”?

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