LORENA SUMSER | S&C COACH FOR U20 GERMANY FOOTBALL WOMANS SOCCER #57

Lorena is the head strength and conditioning coach for the U20 Germany Womens Soccer. Lorena is a seasoned coach having previous roles at the Olumpique Lyonnais having had successful seasons. During this episode we walk through Lorenas programme considerations and principles that drive her programme. This episode is Sponsored by TeamBuildr: Unlock your athletes' potential with TeamBuildr! Coaches, revolutionise your training programs with their cutting-edge platform. Create and customised workouts, track progress, communicate effortlessly, and analyse performance data-all in one place. Take advantage of our 30-day free trial and see how TeamBuildr can elevate your team's performance. Head over to www.teambuildr.com and use code "PACHALKUP" for your 30-day free trial. Manny's Social: Instagram - @_coachmanny_ Enquiries: [email protected]