Loretta Breuning talks about habits of a happy brain

Dr Loretta Graziano Breuning talks to us about retraining your brain to boost your serotonin, dopamine, oxytocin, and endorphins from her new book Habits of a Happy Brain. You can find out more about Dr Breuning, her work, and her book at the Inner Mammal Institute.   Thanks for listening! Support us by becoming a subscriber to The Science of Psychotherapy Academy! Or you can simply buy us a cup of coffee! Please leave a review! (Reviews are fabulously important to us! On your podcast player you should find an option to review at the bottom of the main page for the podcast - after the list of available episodes) - Here's a link for iTunes. And please subscribe to our show!  You can also find our podcast at: The Science of Psychotherapy Podcast Homepage If you want more great science of Psychotherapy please visit our website thescienceofpsychotherapy.com Grab a copy of our latest book! The Practitioner's Guide to the Science of Psychotherapy