Lori Mihalich-Levin - Returning to Work Mindfully & Tips to Deal With Important Life Transitions

Our guest this week is Lori Mihalich-Levin, a US-based lawyer, author, and the founder of Mindful Return, which supports parents on their return to work after having children. When Lori Mihalich-Levin returned to work as a lawyer after having her second child, the stresses of her job combined with the demands of taking care of a baby and a toddler initially proved overwhelming. Determined to channel her experience into something positive, she created Mindful Return to help other parents transition back to work more smoothly. In this week's episode, Lori explains how busy working parents can begin to introduce mindfulness into their day to help them avoid overwhelm. Lori also shares practical advice on how we can better cope with important life transitions, like returning to work after having a baby.We hope you enjoy our conversation. Please take a moment to rate, review, and subscribe to our podcast, it really helps more people to find us.This episode was recorded during the COVID-19 Lockdown.Are you progressing a big career whilst raising small children? Each month we send out a helpful round-up email featuring useful info and brave new ideas for ambitious mums and dads. Sign up now.Applications are now open for our NHS FellowshipOur FMLM accredited NHS Fellowship is a career development programme for working parents in the NHS who want to lead positive change. Apply by 11/07. Find out more.