Los arranques del estrés - Serie #Ansiedad, Episodio 41

from Mi Yo Pleno · host Dra Marisabel Villamil Porrata

En este episodio discutiré cómo un mal manejo del estrés puede afectar a las personas con quien compartes. Un arranque por el estrés provoca que reacciones emocionalmente. Por tal razón, te recomiendo técnicas que te pueden ayudar a controlar tu ansiedad sin causar daños irremediables.

Episode metadata supplied by the publisher feed · Published Feb 17, 2022

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Los arranques del estrés - Serie #Ansiedad, Episodio 41

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