Los Detonantes del Estrés o Factores Estresantes

from Latina Today · host Latina Today

Rosa Reyes-Santana, MSW,LISW-S les invita a conocer sobre los detonantes del estrés o factores estresantes. Rosa ofrece ejemplos de factores estresantes comunes que pueden ser tantos internos como externos, que comprenden desde problemas económicos y de salud hasta cambios en la vida y situaciones laborales o personales. Rosa Reyes-Santana, MSW, LISW-S es una terapeuta con más de 40 años de experiencia en trabajo pastoral, clínico y social en Cincinnati, Ohio. La serie de Conversando sobre el Autocuidado Intencional con Rosa Reyes-Santana es un segmento de Latina Today Podcast series y del canal de Youtube de Lorena Mora-Mowry. Para Latina Today es importante hablar sobre el autocuidado intencional para crear conciencia sobre la importancia de dedicar tiempo y energía a actividades que promueven el bienestar físico, mental y emocional de manera consciente y planificada, priorizando tus necesidades y deseos.

Episode metadata supplied by the publisher feed · Published Feb 20, 2025

Embed this episode

Attribution link and audio player

Ready to play

Los Detonantes del Estrés o Factores Estresantes

0:00 32:47

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Speaking to Politics Mike Politics shape our world. The issues being decided in the halls of government every day have real and lasting impact on all our lives, but discussing politics is extremely unpleasant. It is very difficult today to have a calm, adult conversation about politics. Are the people screaming on TV, the radio, and online really who “we” are? Are they really representative of mainstream America or are they just really aggressive and loud? I believe the adults just got tired of it and walked away, but their silence is not consent. This podcast is the test of that theory. If you see fit to tune in, I will present news of the day, analysis and commentary while doing my best to check my feelings at the door and let you, the listeners, decide what it means to you. No ominous music, no angry rants, just a relaxed conversation and positive vibe. Politics, for reasonable people.

Frequently Asked Questions

How long is this episode of Latina Today?

This episode is 32 minutes long.

When was this Latina Today episode published?

This episode was published on February 20, 2025.

Can I download this Latina Today episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!