Los días “malos” 😕 T02 E04 - Abriendo Alas

What this episode covers

Todos hemos tenido un mal día, con emociones con tono negativo. ¿Tú que haces para gestionar esos días? En este episodio te compartiré, que es lo que hacía antes en esos momentos, (que no era muy funcional), y qué es lo que he ido aprendiendo para tratarme con más compasión, ayudando a que ese tránsito sea de bálsamo para mi.

PodParley-generated summary based on available episode metadata and transcript content.

Share this episode

Similar Episodes

Burnham Begins and the Swinging Seventies

Jul 20, 2026 ·47m

Hansel Salvador “Kikima”

Jul 18, 2026 ·146m

The Fall of Farage and Gin and Toast

Jul 13, 2026 ·32m

Iran Impasse and Living On an Island

Jul 6, 2026 ·44m

Jorge Posada

Jun 29, 2026 ·179m

The Price of Education and Harry’s Game

Jun 29, 2026 ·48m

Similar Podcasts

So It's Come To This: A Simpson's Family Podcast Bryan Budnik Cori and Bryan started this podcast as an activity that they and their children could do together, but alas the children grew up so now their pal Patrick is along for the ride. Come join them, as well as some special guests along the way, for some perfectly cromulent discussion about everything Simpsons. Join them as they discuss a variety of topics, and episode breakdowns where they compare their thoughts of the show growing up and seeing if their outlook has changed, as adults and parents. The Mindful Cranks Ronald Purser Shortly after my Huffington Post essay "Beyond McMindfulness" went viral, a popular mindfulness promoter accused me of being a "crank". So why not own it? Alas, The Mindful Cranks was born. The Mindful Cranks was the first podcast to critique the mindfulness movement. Conversations with guests soon expanded in scope to include critical perspectives on the wellness, happiness, resilience and positive psychology industries - sharing a common concern that such highly individualistic and market-friendly techniques ignore the larger structural and systemic problems plaguing society. Whether these be trendy Asian spiritualities such as mindfulness or yoga, or other interventions from therapeutic cultures, The Mindful Cranks will call them out without mercy. I am very fortunate to engage with my favorite journalists, authors and public intellectuals whose works that I admire, as well as educators and spiritual teachers who I have learned from — fellow cranks who don't simply accept the way t Abriendo El Podcast Abriendo El Podcast Un concepto diferente de escuchar los deportes El Rastro Bumbox Podcast El Rastro podcast, nace de la necesidad de contar las historias vistas en pantalla con mayor precisión y detalle, abriendo un espacio más profundo a la investigación y a quienes participan directa e indirectamente en los crímenes y casos cerrados de homicidio en Colombia.EL RASTRO PODCAST CRÉDITOSDirección: Manuel TeodoroAdaptación y Libretos: Gina Paola ChávezPeriodistas: Wendy Heredia Laura Hincapie Jhon López Paola Bermúdez Juan Carlos VillaniDiego Alfonso Guauque PeñaCoordinadora de BumBox Podcast: Juanita KremerRedes sociales: Cristian Devia Editor de Audio: William Roca Equipo Bumbox Podcast – Caracol TV.

Frequently Asked Questions

How long is this episode of Abriendo Alas?

This episode is 18 minutes long.

When was this Abriendo Alas episode published?

This episode was published on March 14, 2022.

What is this episode about?

Todos hemos tenido un mal día, con emociones con tono negativo. ¿Tú que haces para gestionar esos días? En este episodio te compartiré, que es lo que hacía antes en esos momentos, (que no era muy funcional), y qué es lo que he ido aprendiendo para...

Can I download this Abriendo Alas episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.