Lose fat , Get Lean in 2021 - Part 2

from The Identity Architect · host Greg Fearon - The Identity Architect

Send us Fan MailWhat's the best exercise?Greg is joined for part 2 of the lose fat and get lean in 2021 by Renee Eckberg & Susan Niebergall.We dive into- How to train to build muscle at home - Our favourite exercises for EVERY body part- What cutting & bulking actually means for ladies- How to build in phases to your weight loss journey This episode is EPIC

Episode metadata supplied by the publisher feed · Published Jan 21, 2021

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Lose fat , Get Lean in 2021 - Part 2

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This episode was published on January 21, 2021.

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