EPISODE · Mar 15, 2021 · 1H 15M
Lose weight and feel great on two meals per day with Brad Kerns
from 40+ Fitness Podcast
Brad Kerns is the co-author with Mark Sisson of the book, Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever. You can find the full show notes for this episode at 40plusfitnesspodcast.com/477.
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Lose weight and feel great on two meals per day with Brad Kerns
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This episode is 1 hour and 15 minutes long.
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This episode was published on March 15, 2021.
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