Lose Weight and Live Your Healthiest Life with Shayda Soleymani and Gustavo Tolosa.

Live Your Healthiest Life is a deliciously unique cookbook that shares the weight loss journeys of two people from different countries and cultures who have beautifully adapted their family recipes to whole-food, plant-exclusive recipes without added salt, oil, and sugar. Shayda Soleymani lost 120 lbs. Gustavo Tolosa lost 70 lbs. They both found a firm friendship and a commitment to ... READ MORE The post Lose Weight and Live Your Healthiest Life with Shayda Soleymani and Gustavo Tolosa. appeared first on Healthification.

Episode metadata supplied by the publisher feed · Published Jul 14, 2024

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Lose Weight and Live Your Healthiest Life with Shayda Soleymani and Gustavo Tolosa.

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