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EPISODE · Oct 31, 2016 · 45 MIN

Lose Weight While You Sleep

from Dishing Up Nutrition · host Nutritional Weight & Wellness, Inc.

When struggling to lose weight most people never consider one huge factor … their sleep. We’re sharing how your body copes with sleep deprivation and how you can get more of it.

Episode metadata supplied by the publisher feed · Published Oct 31, 2016

What this episode covers

When struggling to lose weight most people never consider one huge factor … their sleep. We’re sharing how your body copes with sleep deprivation and how you can get more of it.

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Lose Weight While You Sleep

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Frequently Asked Questions

How long is this episode of Dishing Up Nutrition?

This episode is 45 minutes long.

When was this Dishing Up Nutrition episode published?

This episode was published on October 31, 2016.

What is this episode about?

When struggling to lose weight most people never consider one huge factor … their sleep. We’re sharing how your body copes with sleep deprivation and how you can get more of it.

Can I download this Dishing Up Nutrition episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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