Losing 28lbs Forever with Joy and Self Compassion.

We explore: Lisa’s weight and blood sugar struggles. How Lisa achieved her goal with ease. Lisa’s advice for anyone looking to lose weight sustainably with joy and self compassion Key Takeaway: If you want to be like Lisa and reach and stay at your ideal weight with ease, I’d love you to join the Naturally Healthy Club. It’s my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food so you enjoy eating well automatically and feel good in your clothes. We enroll twice a year. It’s really fun and I would love to welcome you in. – – – – – – – RESOURCES Health Coaching: The Naturally Healthy Club Cooking Coaching: Joyful Cooking Instagram: @jules_stonesoup Joyful Eating Produced by John Duncan. – – – – – – –