Losing Body Fat or Gaining Muscle Mass

What this episode covers

Mark Rippetoe reads his article "Losing Body Fat or Gaining Muscle Mass: Which is more important?" about the importance of gaining muscle mass, especially in older populations. --------------------------- Watch Podcast on YouTube: https://youtu.be/4DK2Yclq0Hg WEBSITE: https://startingstrength.com FORUM: https://startingstrength.com/resources/forum/ STORE: https://aasgaardco.com Subscribe on YouTube: http://www.youtube.com/subscription_center?add_user=AasgaardCo Watch us on Instagram: https://www.instagram.com/startingstrength/ Follow on Twitter: https://twitter.com/SS_strength Like on Facebook: https://www.facebook.com/pages/Starting-Strength-The-Aasgaard-Company/142424022490628 -----------------------------

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Frequently Asked Questions

How long is this episode of Starting Strength Radio?

This episode is 12 minutes long.

When was this Starting Strength Radio episode published?

This episode was published on October 9, 2018.

What is this episode about?

Mark Rippetoe reads his article "Losing Body Fat or Gaining Muscle Mass: Which is more important?" about the importance of gaining muscle mass, especially in older populations. --------------------------- Watch Podcast on YouTube: ...

Can I download this Starting Strength Radio episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.