Losing Her Horse Trigger Broke Her Heart And Changed Her Life

In this heartfelt episode of The Empowered Grief Journey, Chris sits down with Angela Lenhardt to talk about a type of loss that is often misunderstood—the death of her horse, Trigger. For Angela, Trigger wasn’t “just a horse.” He was a companion, a source of connection, and a meaningful part of her life. When he passed, the grief she experienced was deep, personal, and at times difficult to explain to others who didn’t fully understand the bond. Angela shares what that relationship meant to her, what it felt like to lose him, and how that loss impacted her emotionally. She opens up about navigating grief that isn’t always validated by others, and the process of learning how to honor that connection while continuing to move forward. This conversation sheds light on animal loss, emotional attachment, and the reality of grieving a bond that shaped who you are.