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EPISODE · Jan 2, 2012 · 30 MIN

Losing Those Same Ten Pounds

from Dishing Up Nutrition · host Nutritional Weight & Wellness, Inc.

If you made a New Years resolution to lose some weight and get healthy this year, this show is for you! Darlene Kvist and Wendy Cates-Dancer discuss how to overcome those sugar and carb cravings and stop the weight gain and weight loss cycle.

Episode metadata supplied by the publisher feed · Published Jan 2, 2012

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Losing Those Same Ten Pounds

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This episode was published on January 2, 2012.

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