Losing Weight & What to do between races

EPISODE · Sep 15, 2023 · 1H 1M

Losing Weight & What to do between races

from The Long Run Show

Coming off one race and waiting for another can be a head scratcher! This weeks show we will be talking about what we do between races and some of the tips we have picked up! We also discuss weight loss as a runner and how WILKO has lost over 1 stone of weight already! Hosted on Acast. See acast.com/privacy for more information.

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Losing Weight & What to do between races

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