Losing Weight Developing Confidence Feeling Satisfied with Nagina Abdullah - 040

from Do It Scared® with Ruth Soukup · host Ruth Soukup

What if I told you that losing weight doesn’t need to involve feeling hungry and deprived? Nagina Abdullah is living proof that you can lose weight, get in shape, and enjoy yourself along the way, and she’s here to share her tips!

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This episode is 1 hour and 1 minute long.

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This episode was published on January 14, 2019.

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