Losing Weight Doesn't Make You Happy with Lisa Moskovitz

Lisa Moskovitz, the diet-neutral dietician, is a registered dietitian, the CEO of NY Nutrition Group, and the author of The Core 3 Healthy Eating Plan. She joins Kathryn on the podcast today to share why she chose to become a dietician, how the industry has evolved over the years, why diets don’t work, and why losing weight doesn’t automatically improve body image or bring you happiness. Her approach is not diet-centered; it’s client-centered! Follow me on Instagram: Kathryn @kcoll Heart + Sole @heartandsolepodcast Sole Fitness @sole_fitnessSign up for the Sole Online Training App! Use coupon code 'SOLE20' for 20% off your first month!! Follow Lisa on Instagram: @lisamnutrition Check our her NY Nutrition Group HERE! Purchase her book, The Core 3 Healthy Eating Plan, HERE! --- Support this podcast: https://podcasters.spotify.com/pod/show/heartandsole/support