EPISODE · Jan 12, 2022 · 9 MIN
Losing weight is hard AF
from Livewell with Jacqueline The Podcast · host Jacqueline Bouley Price
Seriously though. If it was easy everybody would do it and it wouldn’t be a $71 billion industry. In today’s episode I’m sharing with you when I think are the tenants you need to find yourself to be successful in your health journey. One is support. The other is planning. Planning is not punishment - planning is proactive. Mind set shifts coming your way!
What this episode covers
Seriously though. If it was easy everybody would do it and it wouldn’t be a $71 billion industry. In today’s episode I’m sharing with you when I think are the tenants you need to find yourself to be successful in your health journey. One is support. The other is planning. Planning is not punishment - planning is proactive. Mind set shifts coming your way!
NOW PLAYING
Losing weight is hard AF
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m