Losing weight: listener question

So I have been in this conversation a while and I have seen that there is no I, I get that it’s a system with no chooser etc. But, “I” would really like to lose some weight! However that must, in some way, not make sense to the system for that to happen because there is no inspiration, motivation, willpower or action happening. If there is a decision to do so it loses its momentum after a couple of days, I guess my heart isn’t really in it but at the same time I don’t want to keep gaining weight! What do I do? I feel a bit like I don’t want to just wait for it to make sense for action to happen, that feels like bypassing, but at the same time how do I make action happen? There’s obviously some confusion here!