Losing Your Emotional Attachment To The Scales

What this episode covers

If you step on the scales each morning, fearing that the scale will have gone up, despite doing everything right, I want to help you. Listen to this episode of the podcast for practical tips and strategies that will help you overcome your emotional attachment to the scales. To join the CO-FIT FaceBook Group, click the link below: ironparadisefitness.com/cofit19/

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Frequently Asked Questions

How long is this episode of Lean Life Radio?

This episode is 18 minutes long.

When was this Lean Life Radio episode published?

This episode was published on April 14, 2020.

What is this episode about?

If you step on the scales each morning, fearing that the scale will have gone up, despite doing everything right, I want to help you. Listen to this episode of the podcast for practical tips and strategies that will help you overcome your emotional...

Can I download this Lean Life Radio episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.