Loss and transition

Any loss or transition provokes a sequence of events with different levels to navigate. Self-care is essential to the healing process. The post Resilience Unravelled – Loss and transition appeared first on QEDOD.com.

Episode metadata supplied by the publisher feed · Published May 12, 2020

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Any loss or transition provokes a sequence of events with different levels to navigate. Self-care is essential to the healing process.

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Loss and transition

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Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

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This episode was published on May 12, 2020.

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