Loss is Trauma

Grief can reshape your nervous system—but it doesn’t have to stay that way. Tune in to this episode of Wisdom of Grief Podcast where trauma expert Linnea Butler ✨ and I cover everything from soundbaths to psychedelics as we expand our understanding of grief and trauma, explore innovative approaches to healing, and dive into restorative practices to reclaim wholeness. Get full access to Wisdom of Grief at lesliepalumbo.substack.com/subscribe